Welcome to Taste and See!
Taste and See is based on one of my favorite scriptures: “Taste and see that the Lord is good…” Psalm 34:8. I believe our bodies were designed by a Creator who provided us with the most delicious and perfect foods our body needs to keep us strong and healthy so we can live out our purpose while we are here on Earth. I also believe that it is possible to eat healthy foods in way that tastes delicious…just taste and see! There are many ways we can enjoy some of our favorite treats by altering them with the ingredients that are better for our bodies. It is my hope that you will find valuable insight on your nutrition needs on this website and blog as we both continue to learn and understand the amazing world of nutrition!